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Technique and more!
Treating your body right during training. In this forum we share tips for the best way to practice and perform technique
Now let us first start off by saying FREESTYLING and IMPROVING are NOT the same. I like to say that freestyling is mixing and matching a compilation of styles to create a flow of moment. On the other hand I see improving as a flow of movement utilizing one foundational style of dance. I can see how
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