My favorite health and movement coach is Nathalie Marshall-Rodriguez!
Not only is she a technically trained dancer, but she has plans that can be personalized for you without breaking the bank.
Check her out at https://campsite.bio/movementcoachnat!
What are some ways or resources you use to get fit without breaking the bank? Comment and share below!
Good tip! I also try to use the perimeter method and say away from walking down the aisle into the pre-wrapped world.
No problem! I love your mission.
A way I like to get fit without breaking the bank is by doing most of my grocery shopping in the produce section! It takes more preparation, but is more cost effective than buying in individual cans.
Thank you for the shoutout, T!